• Music: Dave Matthews Band - "Say Goodbye"

And we've had two workdays so far this week.

elliptical, interval program:
1mi @ 11:40min
2mi @ 23:38min
2.51mi @ 30min

"Joy Sadhana is a daily practice in the observation of joy."
-mylittleredgirl [more info]
This is the day that the Lord has made. Let us rejoice and be glad in it.
-Psalm 118:24

Five good things about today:
1. Going to the gym.
2. Making plans with Allie.
3. Leftovers for dinner.
4. Package from Ari arrived.
5. Going to bed at a reasonable hour?

Three things I did well today:
1. I got up in the morning and went to the gym.
2. I was fairly on top of all the stuff I had to do today.  (Busy day again.)
3. I participated in CHPC Bible study.

Two things I am looking forward to (doing [better]) tomorrow:
1. CAUMC small group.
2. Getting more stuff done at work.